Jeannine's Journey: Mindset Shifts that Transformed Her Recovery
Gratitude unlocks the fullness of life and makes what we have enough, and more gratitude unlocks the fullness of life.
What if three simple mindset shifts could change your life forever? That's exactly what happened to Jeannine Coulter Lindgren, who battled addiction for 15 years before finding sobriety. In this episode of 'Chasing Heroine: Addiction Recovery Podcast', Jeannine shares the key realizations that helped her turn her life around. First, she talks about the power of gratitude and how it can make even the darkest days seem brighter.
Next, she delves into post-traumatic growth, explaining how trauma can be a catalyst for profound personal development. Finally, Jeannine discusses the importance of cutting off toxic relationships and leaning on community support to stay accountable. These mindset shifts not only helped Jeannine break the cycle of relapse but also paved the way for her to become a successful fitness studio owner and entrepreneur.
Her story is a beacon of hope for anyone struggling with addiction, showing that with the right mindset, recovery is possible. Tune in to hear Jeannine's inspiring journey and find out how you can apply these principles to your own life.