Transforming Negativity into Motivation: Brenda Zane's Practical Tips for Parents
If you can do this over time and consistently, their behavior can become less angry and negative.
Ever feel like your home is a battleground of negativity, especially when dealing with a teen struggling with substance use? Brenda Zane gets it. In this insightful episode of 'Hopestream', she breaks down three simple formulas to help parents shift the energy in their homes and spark motivation in their kids. Brenda, a seasoned health and wellness coach, knows firsthand the chaos and confusion that come with parenting a child battling addiction.
Drawing from her personal experiences and professional expertise, she offers practical, easy-to-remember strategies that you can implement right away. What makes this episode particularly helpful is its bite-sized format—perfect for a quick listen during a dog walk or while running errands. Brenda also provides a companion PDF to visually guide you through her tips, making it easier to apply them in real-life situations.
She emphasizes the importance of self-care for parents, reminding you that looking after yourself is crucial when you're in the trenches of such a challenging journey. This episode is not just about managing your child's behavior; it's about fostering a more positive and supportive environment at home. Brenda's approach is grounded in empathy and practicality, offering you tools that can make a real difference.
Whether you're feeling overwhelmed by negativity or just need a quick boost of motivation, this episode has something valuable to offer. Tune in and find out how you can start turning those tough days around.