Staying Sober in a Chaotic World
Episode Overview
Maintain a daily routine including journaling, prayer, and meditation. Stay spiritually fit to avoid emotional entanglement in negativity. Understand the impact of current events on your sobriety. Recognise the importance of emotional detachment from political issues. Build a strong spiritual foundation to navigate sobriety challenges.
We have to be spiritually fit. Because I can go down rabbit holes, I can let this shit get me emotionally wrapped up on one side or the other.
Ever wondered how to keep your cool in a world full of chaos? In this episode of Recovery is F’N Awesome Podcast, host Robbo tackles the big question: How do we stay sober and serene amidst the daily madness? Robbo shares his personal morning routine, which includes journaling, prayer, and meditation, to stay spiritually fit. He emphasises the importance of maintaining this routine to avoid getting emotionally entangled in the negativity around us.
Robbo's candid reflections on current events and political issues provide a raw and honest perspective that many can relate to. From government inefficiencies to the polarising figure of Donald Trump, he doesn't hold back. His views might be controversial, but they spark thought and discussion. Robbo also touches on the struggles faced by people in recovery, especially when external stressors threaten their sobriety. He stresses the need for a strong spiritual foundation to navigate these challenges.
This episode is a mix of personal anecdotes and broader social commentary, making it both engaging and thought-provoking. If you're looking for an unfiltered take on staying sober in today's world, this episode is for you. Why not give it a listen and see if it resonates with your journey?