Janice Arnoldi

Life Unscripted - Stories of Mental Health and Addiction

Janice Arnoldi

  • This Will Not Break Me - A Woman's Story About Postpartum Depression

This Will Not Break Me - A Woman's Story About Postpartum Depression

Monday 11th October 2021

Hear Jessica Gale Friesen's story of battling postpartum depression and the support systems that helped her heal.
24 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive

About this podcast

Life Unscripted - Stories of Mental Health and Addiction
Author:
Janice Arnoldi
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Sexual Stigmas & Myths
Parenting & Children
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Breaking the Silence: Jessica Gale Friesen's Battle with Postpartum Depression

There is so much stigma and shame attached to postpartum depression many women don't get help. It is a big, horrible secret they may even keep even from their husbands.
Imagine expecting to feel an overwhelming rush of love the moment you hold your newborn, only to be met with a wave of despair instead. That's the reality Jessica Gale Friesen faced when she welcomed her first child. In this heartfelt episode of 'Life Unscripted', host Janice Arnoldi sits down with Jessica to discuss her battle with postpartum depression and the journey that led her to pen her book, 'This Will Not Break Me'.
Postpartum depression is often shrouded in stigma and silence, leaving many women feeling isolated and ashamed. Jessica opens up about her struggles to bond with her baby and the emotional turmoil that followed. She candidly shares how societal expectations and personal guilt compounded her suffering, making it difficult to seek help. But this episode isn't just about the challenges; it's also about finding light in the darkest times.
Jessica talks about the pivotal role of support systems, highlighting the Roots of Empathy program that helped her connect with other mothers and children. Her story is a powerful reminder that no one has to face postpartum depression alone. Whether you're a new mom grappling with similar feelings or someone wanting to understand what postpartum depression really entails, this episode offers a compassionate and insightful look into the experience.
Tune in for a conversation that breaks down barriers and fosters understanding, showing that hope and healing are within reach.