From Survival to Thriving: Melanie Mitchell-Epp on Shifting Your Mindset
If my thinking is the problem, I can change my thinking, and powerlessness suddenly diminished in my life. I can change my thinking and then my life can change.
Have you ever felt like life is just happening to you, and you're merely along for the ride? Melanie Mitchell-Epp knows that feeling all too well. In this episode of 'I Don't Think So,' she shares a pivotal moment that changed her entire outlook on life. Imagine wearing colored glasses your whole life without knowing it, and then suddenly, they're removed. Everything looks different, right?
That's exactly what happened to Melanie, and it led her to transform her story from one of survival to thriving. She delves into the concept of living in survival mode and how a victim mentality can hijack your life. But here's the kicker: she realized that by changing her way of thinking, she could change her life. Melanie offers practical advice on how to shift your mindset and take control of your narrative.
Whether you're struggling with addiction, fear, or any other life hijacker, this episode is packed with hope and actionable steps to help you break free. Tune in for an inspiring journey from victimhood to empowerment.