Kenneth Anderson
Kenneth Anderson
This Naked Mind: Control Alcohol
This Naked Mind: Control Alcohol
This Naked Mind: Control Alcohol
Friday 8th January 2016
Annie Grace talks about liminal thinking and controlling alcohol on Harm Reduction Radio - HAMS with Kenneth Anderson. Tune in for an enlightening discussion.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Kenneth Anderson
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Episodes:
181 (View all)
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Get the buttons here!Annie Grace: Rethinking Alcohol with 'This Naked Mind' on Harm Reduction Radio
I like the idea of doing what I want to be doing, and being able to convince myself through liminal thinking that I don't want to be drinking has been really liberating and really freeing.
Ever wondered if there's a different way to approach alcohol control? Annie Grace, the author of the best-selling book 'This Naked Mind: Control Alcohol', joins Kenneth Anderson on Harm Reduction Radio - HAMS to share her unique perspective. Grace dives into the concept of liminal thinking, a powerful tool that helped her reshape her relationship with alcohol. She also opens up about how family influences can shape drinking habits and why the term 'relapse' might need a rethink.
Her insights into breaking the chains of causal links related to drinking are both eye-opening and practical. Annie's journey is not just about giving up alcohol; it's about finding peace and control in your life. Tune in for a conversation that's as enlightening as it is empowering.