Preston Moore, K Preston Moore

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself

Preston Moore, K Preston Moore

  • This mission is so BIG, it made me cry this morning... for real EP 197

This mission is so BIG, it made me cry this morning... for real EP 197

Thursday 20th October 2022

Preston Moore discusses the emotional cost of anonymity and the power of sharing your story in episode 197 of 'The High Cost of Anonymity'.
62 minutes
Informative
Empowering
Thought-provoking
Authentic
Engaging

About this podcast

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Unlocking Emotions: Preston Moore on Mental Health and Addiction

We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to
Imagine attending a workshop that not only educates but also moves you to tears. In episode 197 of 'The High Cost of Anonymity', Preston Moore shares an emotional journey recorded at a conference for teachers, counselors, and corrections professionals. This isn't just another talk; it's a heartfelt plea to normalize mental health and addiction services before crises hit home.
Moore, who has spent years dodging emotions like sadness and anger, reveals how he finally faced them head-on through various therapies and intensive men's work weekends. His daily visualization meditation practice has been a game-changer, unlocking feelings and memories he had long buried. Now, he cries almost every day—a good cry, he assures us—connecting deeply with his past and present self.
This episode is a raw, unfiltered look at the cost of keeping our struggles hidden and the transformative power of sharing our stories. If you're grappling with similar issues or know someone who is, this episode offers a wealth of strategies and insights to start the healing process.