Dr. Joy Kong

The Dr. Joy Kong Podcast

Dr. Joy Kong

  • This Is Why You NEED Hydrogen Water | Dr. Joy Kong & Alex Tarvana

This Is Why You NEED Hydrogen Water | Dr. Joy Kong & Alex Tarvana

Tuesday 15th October 2024

Discover how hydrogen water can boost your health with Dr. Joy Kong and Alex Tarvana. Learn about its benefits for inflammation, mitochondria, and more.
37 minutes
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About this podcast

The Dr. Joy Kong Podcast
Author:
Dr. Joy Kong
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Sexual Stigmas & Myths
Mindful Recovery
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Unlocking the Power of Hydrogen Water with Dr. Joy Kong & Alex Tarvana

Episode Overview

  • Hydrogen can regulate inflammation and boost mitochondrial function.
  • Hydrogen water may enhance the effects of stem cell treatments.
  • Higher breath hydrogen levels are linked to longevity.
  • Hydrogen impacts the microbiome and improves short-chain fatty acids.
  • Practical uses include drinking hydrogen water and bathing for muscle recovery.
Hydrogen has been with us since the beginning... it’s a key player in our evolution.
Curious about the benefits of hydrogen water? Dr. Joy Kong sits down with Alex Tarvana, the mastermind behind hydrogen tablets, to explore how this powerful molecule can supercharge your health. Hydrogen is more than just a buzzword; it has the potential to regulate inflammation, boost mitochondrial function, and enhance regenerative therapies, making it a fantastic complement to stem cell treatments.
Alex dives into the science, explaining how hydrogen impacts the microbiome, improves short-chain fatty acids, and even shows promise in tackling metabolic syndrome and cognitive decline. Dr. Kong and Alex discuss fascinating research, like how centenarians have higher breath hydrogen levels, hinting at a link between hydrogen and longevity. They also touch on practical ways to incorporate hydrogen into your life, from drinking hydrogen water to bathing in it for muscle recovery.
This episode is packed with eye-opening information and practical tips that could transform your approach to health and wellness. Ready to learn why hydrogen might be the missing piece in your health puzzle? Tune in to find out!