This is How You Get Trauma Bonded with a Narcissist: In-depth ExplanationThis is How You Get Trauma Bonded with a Narcissist: In-depth Explanation
Heal from within after Narcissistic Abuse with Danish
Danish Bashir unpacks the toxic cycle of trauma bonding with a narcissist and offers strategies for healing.
10:31•8 Jan 2023
The Heartbreaking Cycle of Trauma Bonding with a Narcissist
“You get essentially addicted to the presence of this person for your regulation. So this dichotomous experience, this dual opposite experience, you are experiencing it with the same person and your brain cannot make sense of how the same person can be both the baddie and the goodie.”
Have you ever felt trapped in a relationship where the highs are incredibly high, but the lows leave you questioning your sanity? In this episode of 'Heal from within after Narcissistic Abuse with Danish,' host Danish Bashir, a seasoned expert in narcissistic abuse recovery, takes a deep dive into the bewildering phenomenon of trauma bonding. Danish unpacks how the cycle of idealization and devaluation creates a toxic emotional rollercoaster, leaving you stuck in a loop of confusion and self-doubt.
He explains how this cycle can activate unresolved childhood trauma, making it even harder to break free. Danish offers practical advice and strategies to help you recognize these patterns and begin your journey toward healing. Whether you're personally affected or supporting someone who is, this episode provides crucial insights into breaking the bonds of narcissistic manipulation.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.