Finding Strength in Togetherness: Drea Dalzell on Healing with Community
By communicate, it means accepting responsibility when you're wrong. It means listening to the critiques that people give you when you ask for them, and sometimes even when you don't, and learning how to process it as just information, as a gift given to you by the universe that may have come out of somebody's mouth, that you may not appreciate, but it's information that is being provided to you in an opportunity to grow.
Have you ever felt overwhelmed by life's challenges and wondered if you're facing them all alone? In this heartfelt episode of 'Live True', host Drea Dalzell opens up about her journey through some of life's toughest moments and the incredible power of leaning on a community for support.
Drea shares raw and honest stories from her own life, including her struggles with anger, grief, and shame, especially during long shifts when her husband is away, leaving her to juggle the household, kids, and dogs. But instead of turning away from her loved ones during these stressful times, she learned the importance of turning towards them.
Her therapist's advice to embrace the support of those around her rather than pushing them away became a cornerstone in her path to healing. This episode isn't just about Drea's personal battles; it's a reminder that we all have moments when we need to lean on others. Drea emphasizes that by accepting responsibility for our actions and learning from critiques, we can grow and heal together.
Her candid storytelling offers a beacon of hope for anyone feeling isolated in their struggles. Whether you're dealing with addiction, parenting challenges, or simply the ups and downs of life, Drea's message is clear: we are stronger together. Tune in to hear how embracing community can transform your journey and provide the support you need to navigate through life's storms.