Michelle Anderson
Michelle Anderson
This Could Happen Coming Home From Rehab
This Could Happen Coming Home From Rehab
This Could Happen Coming Home From Rehab
Sunday 12th November 2017
Michelle Anderson offers advice on managing the difficult transition from rehab to home, focusing on boundaries, self-care, and rebuilding trust.
11 minutes
Informative
Empowering
Supportive
Encouraging
Authentic
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!The Rocky Road Home: Managing the Transition from Rehab
The reality is that it's scary for an alcoholic and addict to go back into the real world, right? For however many days they were in rehab, they were in a controlled environment where everybody had the same common goal, which was to stay sober. Now they come outside, into the real world, and there are literally triggers all around them.
Imagine this: your loved one has just completed rehab and is finally coming home. You’re filled with hope, but also a fair amount of anxiety. Will they stick to their sobriety, or will old habits creep back in? In this eye-opening episode of 'Love Over Addiction', Michelle Anderson tackles this exact scenario. She dives into the common struggles that arise when someone returns from rehab and how families can best support them during this critical time.
Michelle shares real-life stories from women in her program who have faced the heartbreak of seeing their loved ones relapse almost immediately after leaving rehab. Some even stop at the airport bar before they get home. It's a tough pill to swallow, but Michelle doesn’t shy away from these harsh realities. Instead, she provides actionable advice on setting boundaries, practicing self-care, and managing expectations. One key takeaway is the importance of personal growth for everyone involved.
It’s not just about the person in recovery; family members need to heal and grow too. Michelle emphasizes that while you can't control your loved one's actions, you can control your response and set healthy boundaries to protect your own well-being. Rebuilding trust is another major theme. Michelle offers practical tips for navigating this tricky terrain, always with her signature blend of compassion and humor.
She reminds us that recovery is a journey for everyone involved, and it's okay to seek help and support along the way. If you're looking for a roadmap to navigate the often rocky transition from rehab to home, this episode is a must-listen. Michelle's insights are both comforting and empowering, providing a sense of community and hope for those on this challenging path.