Luke Hand
Luke Hand
This could be us but you playing (Thu, 13/02/2025)
This could be us but you playing (Thu, 13/02/2025)
This could be us but you playing (Thu, 13/02/2025)
Tuesday 18th February 2025
Luke Hand shares his daily experiences with humour and reflection, highlighting the joy in simple moments like tangled carrots and delicious tomatoes.
Explicit
1 minute
Authentic
Engaging
Hopeful
Honest
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1364 (View all)
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Get the buttons here!Finding Joy in the Little Things
Episode Overview
- Admiring the colourful sunrise sets a positive tone for the day.
- Finding joy in ordinary tasks like laundry and work.
- A particularly delicious tomato adds vivid imagery to the narrative.
- Gratitude for small, often overlooked moments.
- Balanced mood and energy ratings of 7 out of 10.
Most of my tomatoes are fucking delicious, but one of them tonight was next level.
In this episode of the Luke Hand Diary, Luke shares his day-to-day experiences with a delightful mix of humour and reflection. He starts his day admiring the colourful sunrise through his bedroom voile, setting a positive tone for the day. Luke's day is filled with ordinary tasks like doing laundry and work, but he finds joy in the little things, like a super-cute pair of tangled carrots grown at work.
His description of a particularly delicious tomato, with its orangey-yellow hue and sweet, juicy taste, adds a splash of vivid imagery to his narrative. Luke's mood and energy both rate a solid 7 out of 10, indicating a balanced and content day. His gratitude for the small, often overlooked moments is a refreshing reminder to appreciate the simple pleasures in life.
Tune in to hear more about Luke's daily adventures and perhaps find inspiration to notice the beauty in your own routine.