Morning Meditations: Finding Clarity with Ashes to Rubies
I pray to acquire the habit of listening, confining my own talk to what might be of help to others. Teach me the use of silence.
Ever feel like your mind is running in circles? In this episode of 'Ashes to Rubies', the hosts share their morning meditation, diving into the theme of 'Think think think'. They chat about the habit of listening and how it can be a game-changer in navigating life's ups and downs. The episode emphasizes the power of silence—not just as a break from noise but as a tool to direct your thoughts and avoid the trap of overthinking.
Changing habits and adjusting to new ways of thinking can be tough, especially during life's transitions. But through personal stories and reflections, the hosts offer a message of hope and encouragement. They share practical tips for maintaining peace and good behavior, even when things get rough. Whether you're dealing with addiction or just looking for some mental clarity, this episode is packed with insights that can help you find your way.
Tune in to join the conversation and discover how a little bit of quiet can make a big difference.