Brenda Zane's Tips for Parents: Letting Go to Support Your Child Through Addiction
Let go of the shame...if you're spending time ruminating about the past- things that you or your child did or didn't do, it robs you of the opportunity now to be doing something about it.
Feeling like you're drowning in the chaos of your child's substance misuse? Brenda Zane, host of 'Hopestream', gets it. In this heartfelt episode, she dives into the overwhelming stress that parents face and offers a lifeline. Brenda shares practical advice on what you can let go of to regain some sanity and control.
From unhealthy habits to the burden of shame and comparison, she provides actionable steps to help you focus on what truly matters: supporting your child and taking care of yourself. She also backs up her advice with eye-opening statistics on how many families are affected by substance use disorder, reminding you that you're not alone. This episode is a must-listen for any parent feeling frazzled and looking for ways to lighten their load while navigating their child's addiction journey.