LAF Life

LAF Life (Living Alcohol Free)

LAF Life Podcast

  • Things we wish we knew or someone told us when we were drinking! Season 3 Ep.12

Things we wish we knew or someone told us when we were drinking! Season 3 Ep.12

Monday 19th February 2024

The 'LAF Life' hosts share what they wish they knew about drinking, from anxiety to loneliness, in this candid episode on sobriety.
44 minutes
Raw
Authentic
Informative
Empowering
Hopeful

About this podcast

LAF Life (Living Alcohol Free)
Author:
LAF Life
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
79 (View all)
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Things We Wish We Knew: Honest Reflections on Drinking and Sobriety

Episode Overview

  • Discover the impact of alcohol on anxiety and mental health
  • Explore the loneliness and shame associated with drinking culture
  • Reflect on the journey to self-discovery and authenticity without alcohol
  • Uncover the societal pressures that influence drinking behaviours
  • Gain insights from personal experiences and reflections of the hosts
Since I've been sober, not once have I looked in the mirror and wanted to escape from the person looking back at me.
Ever found yourself wishing someone had given you a heads-up about the realities of drinking? The hosts of 'LAF Life' are here to share those very insights in this eye-opening episode. They dive into the things they wish they'd known while they were still drinking, like how alcohol can spike anxiety levels or lead to feelings of loneliness. But don’t expect a pity party—this conversation is all about understanding, not regret.
The hosts ponder whether knowing these truths earlier could have changed their relationship with alcohol sooner. Each of them opens up about their personal struggles and the turning points that nudged them towards sobriety. They also tackle the myths and societal pressures that often make drinking seem like the norm.
If you're navigating your own path to sobriety or just curious about what life without alcohol looks like, this episode offers a candid look at the ups and downs of living alcohol-free. Expect heartfelt stories, relatable moments, and a few laughs along the way.