Adult & Teen ChallengeMidSouth
Adult & Teen ChallengeMidSouth
Things To Do If Your Recovery Group Is Canceled
Things To Do If Your Recovery Group Is Canceled
Things To Do If Your Recovery Group Is Canceled
Monday 30th March 2020
Discover practical tips for staying connected and maintaining sobriety during isolation on the 'Freedom From Addiction' podcast.
15 minutes
Informative
Supportive
Hopeful
Encouraging
Motivational
About this podcast
Author:
Adult & Teen ChallengeMidSouth
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Staying Sober When You're Stuck at Home: Tips for Recovery During Isolation
Being alone is not good, but being in your head alone is even worse.
Isolation can be tough, especially if you're in recovery. The 'Freedom From Addiction' podcast tackles this head-on in an episode dedicated to helping you stay connected and maintain your sobriety when your usual recovery groups are canceled. The hosts from Adult & Teen Challenge MidSouth dive into the challenges of social distancing and offer practical advice to keep you grounded and supported during these trying times.
They emphasize the crucial role of community in recovery and share alternative ways to connect, like video calls, phone chats, and text messaging. You’ll also get tips on maintaining healthy habits—think nutritious eating and regular exercise—to help manage stress. And for those seeking spiritual solace, the hosts encourage spending time in prayer, reading scripture, and joining online church services. They even throw in some everyday tips like making your bed each morning and practicing gratitude.
This episode is a comforting reminder that you’re not alone, and there are plenty of ways to stay connected and strong in your recovery journey.