Stephanie Kostopoulos & Beth Demme
Stephanie Kostopoulos & Beth Demme
They Told Me Not To Cry.
They Told Me Not To Cry.
They Told Me Not To Cry.
Friday 10th December 2021
Join Steph and Beth as they unpack the stigma around crying and explore its emotional benefits on 'Discovering Our Scars'.
42 minutes
Thought-provoking
Raw
Non-judgmental
Engaging
Supportive
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
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Episodes:
162 (View all)
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Get the buttons here!They Told Me Not To Cry: Unpacking the Power of Tears
I think if we were better at [not picking up other people's emotions] generally speaking, there would probably be less apologizing for crying.
Ever been told to 'stop crying'? It's a phrase many of us have heard, yet it can feel like a dismissal of our deepest emotions. In this heartfelt episode of 'Discovering Our Scars', hosts Stephanie Kostopoulos and Beth Demme tackle the complex topic of crying and its often misunderstood role in emotional health. They dive into why tears make people uncomfortable and explore their surprising benefits.
From the societal stigma around crying to its therapeutic value, Steph and Beth cover it all. They even touch on non-suicidal self-injury (NSSI) and clear up common misconceptions. The hosts share personal stories and practical advice on how to create safe spaces for emotional expression, making this episode a must-listen for anyone looking to better understand their own feelings.
Whether it's crying in public or the Bible's take on tears, Steph and Beth offer a fresh perspective that's both enlightening and comforting. Tune in for an engaging discussion that promises to change the way you view your own tears.