Facing the Storm: Bill Ward on External Triggers and Inner Healing
Episode Overview
Delving into patterns and emotional upheaval during sobriety Navigating the impact of negative energy and external triggers Embracing prayer, meditation, and seeking guidance for healing Building healthy relationships and embracing vulnerability Commitment to growth and transformative power of recovery
I'm offering myself to my maker, and I know. What is it that I know? I know that God's got my f****** back. I know that every circumstance in my life is there to teach me something about me and to the point that I've gotten to in my recovery, I listen to my body and it tells me what the f*** is going on and what to do.
When life throws curveballs, how do you stay on the path to recovery? In this episode of THEUDRCAST, Bill Ward dives deep into his ninth year of sobriety, sharing the emotional rollercoaster that external triggers can bring. Bill talks about the whirlwind of feelings that surface when faced with negative energy and how these moments can shake even the most steadfast resolve.
But it’s not all doom and gloom; Bill offers a beacon of hope through prayer, meditation, and seeking guidance from a higher power. He underscores the importance of looking inward to address these disturbances, reminding us that true healing starts from within. The episode also sheds light on the significance of vulnerability and open conversations in building and maintaining healthy relationships. Bill’s candid reflections on his own journey provide a relatable and inspiring narrative for anyone grappling with similar struggles.
Whether you’re new to sobriety or a seasoned veteran, this episode offers valuable insights into the ongoing process of growth and self-discovery.