Breaking the Guilt Cycle: Insights from Why Intervention Podcast Episode 41
Once you take the focus off of, like, all of the things that you're trying to do and you just focus on taking care of yourself and your own self-care, you're going to start to get moving in a different direction, and so will your loved one.
Ever feel like you're on an emotional roller coaster because of a loved one's addiction? You're not alone. In this episode of the 'Why Intervention Podcast', hosts Christopher Doyle and Danny Klein dive into the heavy topic of guilt and how it impacts those supporting someone with addiction. They offer a fresh perspective on the different ways guilt manifests and why it's crucial to break free from it.
From understanding why parents often feel guilty to practical steps for self-care, this episode covers it all. Christopher and Danny also touch on the larger-than-life nature of addiction and why it's essential to recognize that some things are beyond your control. They share moving recovery stories that highlight the power of taking ownership of past mistakes and emphasize that addiction is a complex issue that often involves deep-seated pain.
Whether you're a parent, partner, or friend of someone struggling with addiction, this episode offers valuable insights and actionable advice to help you navigate these challenging waters. Tune in for a blend of expert opinions, heartfelt stories, and practical tips that can make a real difference.