Shama Persson
Shama Persson
Therapy - Transforming Shadows from the Past into Gratitude and Forgiveness
Therapy - Transforming Shadows from the Past into Gratitude and Forgiveness
Therapy - Transforming Shadows from the Past into Gratitude and Forgiveness
Friday 29th May 2020
Join Shama Persson as she shares how therapy can turn past traumas into gratitude and forgiveness. Listen for hope and practical advice.
54 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Shama Persson
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Mindful Recovery
Stigma & Social Perspectives
Spiritual & Personal Growth Journeys
Links:
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Episodes:
56 (View all)
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Get the buttons here!Finding Light: Transforming Past Shadows with Therapy
The only thing that is real in our past is the love we gave and the love we received. But if we make a mistake and we go back and atone for them, we take full responsibility for them.
Imagine if all the love you ever gave and received were the only things that mattered from your past. In this heartfelt episode of 'From Darkness to Light', Shama Persson invites listeners to reframe their childhood traumas through the lens of therapy. Drawing from her own turbulent journey, Shama discusses how therapy has helped her see past mistakes and pain with new eyes, transforming them into gratitude and forgiveness.
She poses thought-provoking questions about the nature of love and responsibility, asking what it would mean to acknowledge our past errors and make peace with them. Shama doesn't shy away from the tough topics. She delves into the often misunderstood feelings of loneliness and the lasting impacts of childhood trauma. She also touches on the teachings from 'A Course in Miracles' and how they can aid in processing grief.
With her warm and empathetic approach, Shama offers a safe space for anyone grappling with their past to find solace and hope. If you're looking for a podcast that combines personal anecdotes with practical advice on mental health, this episode is a must-listen. Shama's stories are not just tales of survival but lessons in turning darkness into light.
Whether you're dealing with your own traumas or supporting someone who is, you'll find valuable insights and a comforting sense of community here.