Ashley Loeb Blassingame
ckimmich@lionrockrecovery.com (Ashley Loeb Blassingame, Christiana Kimmich)
Therapy Talk, Part 1 - with Ashley & Christiana
Therapy Talk, Part 1 - with Ashley & Christiana
Therapy Talk, Part 1 - with Ashley & Christiana
Thursday 20th August 2020
Join Ashley and Christiana as they discuss the healing power of therapy and EMDR on 'The Courage to Change: A Recovery Podcast'.
Explicit
48 minutes
Informative
Hopeful
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Ashley Loeb Blassingame
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
318 (View all)
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Get the buttons here!Therapy Talk Part 1: EMDR and Healing Trauma with Ashley & Christiana
I think that the fact that you can feel it is just so cool because it's going to work really well. You get to grow, you get to grow and learn to work with this and you can continually grow as a person so that you, whatever your weaknesses are, you can work with them and grow and become a better person.
Ever wondered how therapy can truly change lives? In this episode of 'The Courage to Change: A Recovery Podcast', hosts Ashley and Christiana kick off their new series, Therapy Talk. Both have turned to therapy to mend their past traumas, and Christiana is now diving into EMDR (Eye Movement Desensitization and Reprocessing) therapy. She opens up about her journey, from dealing with crippling panic attacks and anxiety to finding hope through EMDR. The conversation doesn’t stop there.
Ashley and Christiana also chat about different brain types, the impact of trauma on our minds and emotions, and the importance of surrounding yourself with a supportive community. With a blend of personal stories and professional insights, this episode sheds light on how therapy can be a powerful tool for healing. Whether you’re curious about EMDR or looking for ways to support your mental health, this episode offers a warm, relatable, and hopeful perspective on the journey to recovery.