Denise M
Denise M
The Wounded Healer Denise’s story of mental health recovery in long term sobriety
The Wounded Healer Denise’s story of mental health recovery in long term sobriety
The Wounded Healer Denise’s story of mental health recovery in long term sobriety
Thursday 9th December 2021
Listen to Denise McDougall's journey through mental health recovery and long-term sobriety on 'Life Beyond Our Wildest Dreams'.
20 minutes
Hopeful
Empowering
Informative
Supportive
Encouraging
About this podcast
Author:
Denise M
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
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Episodes:
67 (View all)
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Get the buttons here!Denise's Story: Finding Light in the Shadows of Mental Health and Sobriety
I can talk and talk and talk to you about things that don't matter or don't have anything to do with me, and when I have had the courage to use these words, you know, I have got freedom, I have had relief, and it reduces the stigma and the shame.
Denise McDougall opens up about her battle with mental health challenges while maintaining long-term sobriety in this heartfelt episode of 'Life Beyond Our Wildest Dreams'. With over 25 years of sobriety, Denise candidly discusses the stigma and isolation that often accompany conditions like anxiety, depression, PTSD, and OCD. Her story is one of resilience, showing how she clawed her way out of darkness by embracing vulnerability and seeking support. Denise doesn't shy away from the tough topics.
She talks about the daily struggle to stay sane and sober, highlighting the importance of using one's voice to break the silence surrounding mental health issues. By sharing her journey, she aims to inspire others to find hope and healing, even in their darkest moments. The episode is not just about Denise's struggles; it's about the power of community and the healing that comes from being heard.
Denise emphasizes that there is light at the end of the tunnel if you're willing to reach out and let someone hear your story. Her message is clear: you don't have to suffer in silence. Listeners will find this episode both moving and motivating, as Denise's raw honesty provides a beacon of hope for anyone grappling with similar issues. Whether you're dealing with your own mental health challenges or supporting someone who is, this episode offers valuable insights and encouragement.
Tune in to hear Denise's powerful story and discover how she turned her wounds into wisdom.