Healing Inside Out: Dr. Kim D’Eramo’s Mind-Body Medicine

Another, just another way to be present and, and, to you know, embrace all of those parts of yourself instead of stuffing, burying the junk and the bottom of the jar, you know, because when you're present with it and you really and you really send love to that part of yourself, it's amazing how you can start to release and shift some of that old buried energy, because that's what it is.