Radio Rehab: Dayna Keyes and Producer Char on Life, Loss, and Laughter
I think some people just think that it's all kind of like one big kind of clump together.It's not like I take opiates or valium or you know anything exciting. So yeah, like, I don't have the just do this, like everything I do, takes a lot of work.
Have you ever wondered how to balance recovery, mental health, and the curveballs life throws your way? In this episode of 'Radio Rehab with Dayna Keyes', Dayna and Producer Char reconnect virtually for a heartfelt and candid chat. They dive into their recent experiences, reflecting on the importance of separating recovery from mental health and the unique challenges each presents.
Dayna opens up about the emotional impact of losing an old friend and the value of not postponing connections with loved ones. The duo also touches on the significance of reaching out to diverse communities for guest features on the show. They acknowledge that while it's not always easy to find new voices, it's crucial to make the effort. Adding a lighter note, they sprinkle in some entertainment talk, teasing upcoming interviews and special guests.
This episode is a blend of support, humor, and real-life insights that will resonate with anyone navigating the complexities of sobriety and mental well-being.