Hecate

Finding OK - Healing After Sexual Assault and Abuse

Hecate/Eliot

  • The Way We Judge Ourselves In Quarantine

The Way We Judge Ourselves In Quarantine

Wednesday 17th March 2021

Join Hecate and Eliot on 'Finding OK' as they discuss mental health, productivity, and self-worth during the pandemic with honesty and humor.
Explicit
73 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Self-Worth in Quarantine: A Candid Chat with Hecate and Eliot

And once that did become something we could value as a society for like a month- and that was the bummer.
Imagine feeling like everyone else is handling the pandemic better than you. That’s exactly what Hecate and Eliot dive into in this episode of 'Finding OK'. They share a heartfelt conversation about how the pandemic has impacted their mental health, productivity, and self-worth. Both hosts realized they were putting each other on a pedestal while downplaying their own achievements. This episode is a raw and honest exploration of how we judge ourselves, especially in times of crisis.
Hecate and Eliot touch on a range of topics from video games and virtual communities to sleep hygiene and the importance of valuing your unique contributions. There’s laughter, a few F-bombs, and a lot of relatable moments. If you've been feeling the weight of societal judgment or struggling to find balance during quarantine, this episode offers a sense of camaraderie and support. Tune in for an engaging discussion that reminds you that you’re not alone in your struggles.