Hosted by Charlie & Jason
Hosted by Charlie & Jason
The Way Out Podcast Episode 17 - Esther Nagle
The Way Out Podcast Episode 17 - Esther Nagle
The Way Out Podcast Episode 17 - Esther Nagle
Saturday 15th October 2016
Esther Nagle reveals how yoga helped her recover from addiction and find sobriety on 'The Way Out Podcast'. Tune in for an inspiring journey.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
416 (View all)
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Get the buttons here!Esther Nagle's Path to Sobriety: Yoga and the Power of Change
I'm not just looking at the practice, the physical practices, I'm looking at the um, how we can modify our behavior, how we can change our thoughts.
Imagine feeling lost and worthless despite academic success. That's where Esther Nagle found herself before discovering the transformative power of yoga. In this episode of 'The Way Out Podcast', Esther opens up about her battle with alcohol and drug addiction and how yoga became her lifeline to recovery. She shares the raw and honest moments that led her to realize she needed a change, highlighting the role yoga played in reshaping her thoughts and behaviors.
Esther also delves into the spiritual journey intertwined with her practice, discussing how the 12-step program and the concept of surrender were pivotal in her sobriety. This episode isn't just about overcoming addiction; it's about finding a path to a healthier, more fulfilling life. Esther's story is a beacon of hope for anyone struggling with addiction or supporting someone who is.
Whether you're curious about yoga's impact on recovery or looking for inspiration to jump-start your own journey, this episode offers valuable insights and heartfelt encouragement. Tune in to hear Esther's inspiring journey and discover how yoga can be a powerful tool in the fight against addiction.