The Virus of PanicThe Virus of Panic
Untangle & Thrive Podcast
In this episode, we are exploring the cycles of panic with the stock market, coronavirus, and global systems and how people, as well as the stock market, organize intelligence and data to establish a bottom. What a bottom in the stock market looks like, and how it parallels to our bottoms. In a time of uncertainty, we tend to either overreach into aggressive responses or disconnect by putting our heads in the sand. Our response to panic will either create more contraction and collapse or strengthen us. Let's investigate how we can shift our responses to produce better experiences even in the face of collapse, crisis, or distress. To join our next Untangle & Thrive program, visit us: www.untangleandthrive.com
24:07•2 Mar 2020
Breaking the Panic Cycle: Angela McKinney on Fear and Recovery
“Our response to panic will either create more contraction and collapse or strengthen us. Let's investigate how we can shift our responses to produce better experiences even in times of uncertainty.”
Ever feel like the world is spinning out of control? Angela McKinney gets it. In this episode of 'Untangle & Thrive', she dives into how our reactions to crises—like the coronavirus pandemic and stock market crashes—can either fan the flames of panic or help us find a steady ground. Angela breaks down the concept of 'hitting bottom' in both financial markets and personal lives, showing how these lows can actually be turning points for better decisions and healthier habits.
She offers practical advice on how to manage fear and anxiety, suggesting that by accepting our realities and organizing our responses, we can create more supportive and optimal systems for ourselves. If you're feeling overwhelmed by global events or personal struggles, Angela's insights might just help you navigate through the chaos with a bit more clarity and calm. This episode is perfect for anyone looking to transform their fear into a force for positive change.
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