Health Upwardly Mobile
Health Upwardly Mobile
The value of music therapy
The value of music therapy
The value of music therapy
Thursday 8th September 2022
Join Sue and Mike as they chat with music therapist Hilary MacAulay about the healing benefits of music therapy in mental health and addiction recovery.
25 minutes
Informative
Healing
Educational
Supportive
Empowering
About this podcast
Author:
Health Upwardly Mobile
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
25 (View all)
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Get the buttons here!Melodies of Healing: How Music Therapy Transforms Lives
Music helps increase dopamine and serotonin, decreases cortisol so is a therapeutic modality for mental health and addiction. Music also activates cognitive, motor, and speech centers in the brain so is beneficial.
Can music be more than just a pleasant sound? In this engaging episode of HUM Zinger, hosts Sue Newton and Mike Davies sit down with Hilary MacAulay, the owner of MasterworX Music Therapy and an Accredited Music Therapist, to explore the incredible benefits of music therapy. With a Bachelor of Music Therapy from Acadia University and a wealth of clinical experience, Hilary dives into how music can boost mental health and aid in addiction recovery.
She explains how music increases dopamine and serotonin levels while reducing cortisol, making it a powerful tool for managing stress and anxiety. But it doesn’t stop there—music therapy also activates cognitive, motor, and speech centers in the brain, offering hope for those with autism, dementia, and brain injuries. Hilary’s humanistic approach meets clients where they are, creating a safe space to explore emotions and memories that might be too painful to address through traditional talk therapy.
She emphasizes the importance of playing music for fun, removing the pressure of performance and allowing individuals to connect deeply with themselves and others. Whether you're curious about the science behind music therapy or looking for practical tips to incorporate it into your life, this episode offers valuable insights and heartwarming stories. Tune in to discover how melodies can heal and transform lives.