Matt Finch and Chris Scott
Chris Scott & Matt Finch
The Ups & Downs of Alcohol Recovery – Ft. JohnnyO (Ep. 299)
The Ups & Downs of Alcohol Recovery – Ft. JohnnyO (Ep. 299)
The Ups & Downs of Alcohol Recovery – Ft. JohnnyO (Ep. 299)
Thursday 12th January 2023
JohnnyO reveals how fitness, biochemistry, and nutrient repair helped him overcome alcohol addiction on Elevation Recovery.
80 minutes
Inspiring
Informative
Hopeful
Educational
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
352 (View all)
Do you want to link to this podcast?
Get the buttons here!JohnnyO's Path to Sobriety: Fitness, Biochemistry, and Nutrient Repair
Most people don't get more out of alcohol than alcohol gets out of them, to Paraphrase Winston Churchill...
Have you ever wondered how fitness and biochemistry can play a role in overcoming alcohol addiction? In this eye-opening episode of Elevation Recovery, Chris Scott sits down with John O'Connor, better known as JohnnyO, a client of Fit Recovery. JohnnyO opens up about his personal battle with alcohol and how he found a way out through a combination of rehab, detox, and nutrient repair. His story isn't just about quitting alcohol; it's about reclaiming life through holistic health practices.
From the challenges of post-acute withdrawal symptoms to the transformative power of outdoor activities, JohnnyO's journey offers a blueprint for anyone struggling with addiction. He highlights the importance of mindset and the need for healthcare professionals to truly understand addiction. Additionally, there's a discussion on Matt Finch's Ultimate Opiate Detox program, offering insights into another layer of addiction recovery.
JohnnyO's candid reflections remind us that while alcohol might take more than it gives, there are powerful ways to fight back and win. Tune in for an inspiring conversation that's as practical as it is hopeful.