Unveiling Spiritual Wisdom: A Chat with Debbie Milam on The Unashamedly Human Podcast
And I woke up every morning with this like profound gratitude that, oh my god, I get another day here with this profound knowing too, that when it was my time for me it's to go to heaven to be with the lord, that that would be a celebration too.
What does it mean to truly 'know' something? In this episode of The Unashamedly Human Podcast, Jacquie Forde sits down with her friend and colleague Debbie Milam to explore this profound question. Debbie, an award-winning author and resilience coach, brings a wealth of experience to the table, sharing insights from her journey through trauma and her deep spiritual understanding. This isn't just about intellectual knowing; it's about tapping into a deeper, spiritual wisdom that can guide us through life's challenges.
Debbie's work has been featured on the Hallmark Channel, PBS, and WebMD, and she’s the creator of the Wise Mind Project for middle schoolers. In their conversation, Jacquie and Debbie discuss how our fear-based thoughts, influenced by the amygdala, can hold us back and how to find wisdom in our internal dialogue. They also delve into the importance of gratitude and living fully in the present moment.
Whether you're looking for spiritual guidance or practical advice on resilience, this episode offers a heartfelt and enlightening discussion that resonates on many levels.