Jacquie Forde
Jacquie Forde
The Unashamedly Human Podcast Episode 87
The Unashamedly Human Podcast Episode 87
The Unashamedly Human Podcast Episode 87
Thursday 5th March 2020
Join Jacquie Forde and Nicole Barton on The Unashamedly Human Podcast as they discuss finding peace beyond self-help. Listen now!
34 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Jacquie Forde
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
138 (View all)
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Get the buttons here!Nicole Barton: Finding Peace Beyond Self-Help on The Unashamedly Human Podcast
Permanent, long-lasting change happens by insight.
Have you ever felt overwhelmed by the endless pursuit of self-improvement? This episode of The Unashamedly Human Podcast might just offer the breath of fresh air you need. Host Jacquie Forde sits down with Life Mentor and writer Nicole Barton, who brings a unique perspective to the self-help industry. Nicole is known for her candid belief that nobody actually needs self-help, a notion that challenges conventional wisdom and offers a refreshing take on personal growth.
In their conversation, Nicole shares her transformative journey from burnout to discovering a deeper sense of peace through the understanding of The Three Principles—a recurring theme in Jacquie's discussions. They delve into how relationships can impact mental health and the profound role of personal insight in creating lasting change. Nicole's story is both inspiring and relatable, especially for those who feel weighed down by life's challenges.
Her approach emphasizes that practices like meditation and yoga, while beneficial, are not prerequisites for finding inner peace. Instead, she encourages listeners to drop out of their heads and into their hearts. This episode is perfect for anyone seeking a practical, no-nonsense approach to overcoming suffering and finding true freedom in everyday life.