Jacquie Forde
Jacquie Forde
The Unashamedly Human Podcast Episode 84
The Unashamedly Human Podcast Episode 84
The Unashamedly Human Podcast Episode 84
Thursday 6th February 2020
Learn how a nosebleed taught Jacquie Forde about mindfulness and the power of staying present on The Unashamedly Human Podcast.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Jacquie Forde
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
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Episodes:
138 (View all)
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Get the buttons here!Finding Mindfulness in the Midst of a Nosebleed: Jacquie Forde's Unique Lesson
Every time we get caught up, we get this opportunity to learn, to see something new.
Ever thought a nosebleed could teach you about mindfulness? In this intriguing episode of The Unashamedly Human Podcast, host Jacquie Forde takes listeners through an unexpected event that offers profound insights into the importance of staying present. When her husband suddenly experiences a nosebleed, Jacquie finds herself caught in a whirlwind of thoughts and stress.
However, instead of letting the situation spiral out of control, she uses it as an opportunity to observe her own reactions and the role of the ego in amplifying stress. Through humor and self-reflection, Jacquie learns to let go of unnecessary worries and focus on the here and now. This episode is a gentle reminder that even the most mundane or surprising events can offer valuable lessons.
Tune in to hear how Jacquie turns a simple nosebleed into a moment of mindfulness and discover how you too can find peace in unexpected situations.