Steps 4 & 5: Facing Fears and Finding Freedom with Michael Molthan
Episode Overview
Conducting a moral inventory is crucial for recovery. Confessing past transgressions helps in finding freedom. Having a sponsor or trustworthy person is essential. Recognising strengths is as important as acknowledging flaws. Forgiveness plays a key role in overcoming past trauma.
Step four is getting all the secrets out and putting them on paper to get that freedom
Michael Molthan's journey is a gripping tale of transformation and redemption, and this episode of M2 THE ROCK dives deep into Steps 4 and 5 of his recovery process. Michael, who went from a successful homebuilder to being homeless due to his addiction, opens up about the crucial steps in his recovery. He shares his raw experiences with honesty and a touch of humour, making it relatable for anyone facing similar struggles.
The episode features Ashley Burgess, a therapist, who joins Michael to discuss the importance of conducting a moral inventory and confessing past transgressions. They delve into the emotional rollercoaster of facing one's fears, resentments, and guilt. Michael stresses the significance of having a sponsor or a trustworthy person to guide you through these steps. The conversation also touches on the importance of recognising one's strengths and not just focusing on flaws.
Michael's candid discussion about his own life, including dealing with past trauma and learning to forgive, offers valuable insights for anyone on a recovery journey. This episode isn't just about the steps; it's about finding freedom and self-acceptance. If you're looking for an authentic, heartfelt conversation about overcoming addiction, this episode is a must-listen.