Breaking Free: The Two Secrets Keeping You Stuck in Addiction
Episode Overview
Understand the culture of disconnect and its impact on addiction. Recognise the hidden pain driving addictive behaviours. Learn practical strategies for breaking free from addiction. Discover the importance of self-care and setting clear boundaries. Find out how to offer supportive and helpful actions to loved ones.
You are not powerless. There are a lot of things you can do to help change this situation
In this episode of 'Sober on Purpose,' hosts Tanya and Jerry Gioia tackle the two secrets that might be keeping you or your loved one stuck in the cycle of addiction. Tanya, drawing from her own experiences, sheds light on the 'culture of disconnect' and the hidden pain driving addictive behaviours. The episode offers practical strategies and heartfelt advice for breaking free from these barriers.
By understanding the motivations behind addiction, Tanya and Jerry aim to empower listeners to reclaim control over their lives. They also discuss the importance of self-care, clear boundaries, and supportive actions that can make a real difference in recovery. If you're a fixer or someone struggling to support a loved one, this episode is packed with insights to help you move forward positively. So, why stay stuck when you can start making meaningful changes today?
Tune in to find out how you can contribute positively to your loved one's journey towards sobriety.