Tanya and Jerry Gioia
Tanya and Jerry Gioia
The Two Secrets That Are Keeping You Stuck in the Addcition Cycle
The Two Secrets That Are Keeping You Stuck in the Addcition Cycle
The Two Secrets That Are Keeping You Stuck in the Addcition Cycle
Sunday 31st March 2024
Discover two hidden secrets that may be keeping you stuck in addiction. Learn practical strategies for overcoming these barriers and reclaiming control.
26 minutes
Informative
Compassionate
Supportive
Encouraging
Hopeful
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
136 (View all)
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Get the buttons here!Breaking Free: The Hidden Secrets Keeping You Stuck in Addiction
Episode Overview
- Disconnection and hidden pain are major barriers to long-term sobriety.
- Understanding the reasons behind addictive behaviours is crucial.
- Offering genuine support without enabling is essential.
- Self-care is vital for both the person in recovery and their supporters.
- Effective communication involves timing and positive reinforcement.
You are not powerless. There are a lot of things you can do to help change this situation
In this episode of 'Sober on Purpose', hosts Jerry and Tanya Gioia tackle two key factors that might be keeping you or your loved one stuck in the addiction cycle. Drawing from their own experiences, they challenge the notion of powerlessness often preached in recovery circles. Tanya passionately argues that disconnection and hidden pain are significant barriers to long-term sobriety. She emphasises the importance of understanding the underlying reasons behind addictive behaviours, whether it’s substance abuse, pornography, or work addiction.
Through relatable anecdotes and practical advice, the hosts provide a fresh perspective on how to offer genuine support without enabling the addiction. They also introduce the 'Grace and Recovery' framework, a comprehensive approach to helping loved ones while maintaining your own well-being. By reframing unhelpful help and focusing on self-care, this episode offers valuable tools for anyone navigating the complex landscape of addiction recovery. Ready to break free from the cycle?
This episode is packed with insights that could make a real difference.