Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • The Twelve Steps of Recovery for All of Us - Ep156

The Twelve Steps of Recovery for All of Us - Ep156

Monday 13th September 2021

Chris Gazdik discusses the AA 12 Steps with a guest who's been sober for 13 years. Learn how these steps can aid in overcoming life's struggles.
70 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Understanding the AA 12 Steps: A Therapist's Perspective

In active addiction, there's a lot of manipulation attempt, isn't there? And so, finishing that up, the actual steps- I mean this, you've mentioned it already. You gotta find something to take that time of the drinking time and using time you have to find something to do.
Ever wondered how the AA 12 Steps can help anyone, not just those battling alcohol addiction? In this episode of 'Through a Therapist's Eyes', Chris Gazdik sits down with a guest who has been sober for 13 years thanks to the AA program. They chat about his life before joining AA, what led him to take that crucial first step, and how his life has transformed since then.
Chris also breaks down each of the 12 steps, showing how they can be applied to various struggles we all face. From the importance of finding activities to replace drinking to the power of forgiveness and humility, this episode offers a fresh look at the timeless principles of the AA program. Whether you're in recovery, supporting someone who is, or simply curious about personal growth, you'll find valuable insights here.
Tune in to hear about speaker meetings, debunk common misconceptions, and explore the spiritual awakening that comes with sobriety.
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