Breaking Free from People-Pleasing: Insights from Angela Pugh and Nick Pollard
I think when I realized that confidence seems to be- or the lack thereof, I'd say lack of confidence- seems to be the larger pandemic, frankly, in the world today.
Ever found yourself saying 'yes' when you really wanted to say 'no'? People-pleasing is a struggle many face, especially those dealing with addiction. In this episode of Addiction Unlimited, Angela Pugh teams up with TikTok sensation and Coach Nick Pollard to tackle the deep-rooted fears and feelings that turn us into perpetual pleasers.
Angela and Nick bring their combined 25 years of coaching experience to the table, sharing practical advice on setting boundaries and prioritizing your own needs without feeling guilty. They dive into how these habits can derail your recovery journey and what steps you can take to stay on track. Through engaging conversation and relatable anecdotes, they explore the connection between people-pleasing, trauma, and addiction.
This episode is packed with actionable tips and inspiring stories that can help you reclaim your energy and confidence. Whether you're in recovery or just trying to build healthier relationships, Angela and Nick's insights offer a roadmap to a more balanced and fulfilling life.