Hazelden Betty Ford Foundation
Hazelden Publishing
The Trend Is Not Your Friend: Craving, Control, and Step One
The Trend Is Not Your Friend: Craving, Control, and Step One
The Trend Is Not Your Friend: Craving, Control, and Step One
Thursday 2nd December 2021
Michael Graubart breaks down Step One of the Twelve Steps, focusing on unmanageability and its role in recovery on 'Recovery Road'.
8 minutes
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Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Embracing Unmanageability: Michael Graubart on Step One of Recovery
The second half of Step One asks us to stop the futile quest to control the uncontrollable. Instead, we just admit--Step One requires an admission, nothing more--that our lives are not what we want them to be.
What does it mean when life feels unmanageable? In this eye-opening episode of 'Recovery Road', host William C. Moyers sits down with Michael Graubart, the author of *Step Up: Unpacking Steps One, Two, and Three*. They tackle the core of Step One in the Twelve Step program, exploring the often misunderstood concept of 'unmanageability'. Graubart breaks down how recognizing and admitting that your life has spiraled out of control is the crucial first step toward recovery.
He emphasizes that accepting this reality isn't a sign of weakness but a powerful move towards reclaiming your life. This episode sheds light on the common struggles faced in early recovery, from battling cravings to grappling with control issues. Graubart's insights offer practical advice for anyone at the beginning of their sobriety journey or those looking to deepen their understanding of the Twelve Steps.
Tune in for a candid discussion that might just be the nudge you need to embrace your own recovery path.