Dr. Jacques de Broekert
Dr. Jacques de Broekert
The Trauma Response Trifecta
The Trauma Response Trifecta
The Trauma Response Trifecta
Friday 14th February 2025
Dr. Jacques de Broekert explains the 'Trauma Response Trifecta' and its impact on addiction, offering insights and strategies for healing.
26 minutes
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Supportive
Educational
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About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
121 (View all)
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Get the buttons here!Understanding the Trauma Response Trifecta in Addiction Recovery
Episode Overview
- Trauma affects the intellect, emotions, and body.
- Recognising physical signs of trauma is crucial in recovery.
- Exposure therapy and EMDR can help reframe traumatic experiences.
- Professional help is necessary for effective healing.
- Understanding the mind-body connection aids in managing addiction.
The goal of trauma treatment is to get you to be able to engage in everyday life and not be burdened by the things that are traumatic
In this episode of Doc Jacques: Your Addiction Lifeguard, Dr. Jacques de Broekert dives into the complex relationship between trauma and addiction. He unpacks the 'Trauma Response Trifecta', explaining how trauma affects our intellect, emotions, and body. Dr. Jacques uses real-life examples to illustrate the physical manifestations of trauma, such as changes in breathing and body language, and highlights the importance of recognising these signs in the journey to recovery.
Through his clinical expertise, he shares strategies like exposure therapy and EMDR that can help trauma victims reframe their experiences and reduce their emotional impact. Dr. Jacques emphasises the necessity of professional help for those struggling with addiction and trauma, stressing that while understanding the connection between mind and body is crucial, true healing requires guided therapy.
If you're looking to gain a deeper understanding of how trauma influences addiction and learn practical ways to manage it, this episode is a must-listen.