Adrienne Abeyta
Adrienne Abeyta
The Transformational Power of Breathwork with Conscious Collaborator Madison Nees
The Transformational Power of Breathwork with Conscious Collaborator Madison Nees
The Transformational Power of Breathwork with Conscious Collaborator Madison Nees
Monday 8th April 2019
Madison Nees joins Adrienne Abeyta to discuss how breathwork can transform lives, aid addiction recovery, and foster personal growth. Listen now.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Adrienne Abeyta
Overview:
Categories:
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Breathwork with Madison Nees: Unlocking Healing and Growth
You will get exactly what your body needs, rather than trying to kind of control where we're going or just having a calming experience. That, to me, is the main difference, other than the actual breath pattern.
Ever wondered how something as simple as breathing could change your life? In this episode of Soul Sessions, host Adrienne Abeyta sits down with Conscious Collaborator Madison Nees to dive into the world of breathwork. Madison opens up about her personal journey with this powerful practice and explains how it has transformed her life. Unlike yogic pranayama, breathwork encourages you to let go and trust that your body knows what it needs.
It’s a fascinating look at how the subconscious mind plays a role, bringing forth images and sensations that might otherwise stay hidden. Madison also shares the unique benefits of group breathwork sessions and the impact of physical touch in energy work. For those struggling with addiction, breathwork can be a game-changer, helping to channel emotions and find those elusive feel-good moments through the breath.
The conversation doesn’t stop there; Adrienne and Madison explore how dreamwork and guiding questions can further personal growth, making this episode a must-listen for anyone curious about holistic healing. Whether you're new to breathwork or looking to deepen your practice, this episode offers valuable insights and practical advice. Tune in to discover how you can harness the power of your breath to unlock healing and personal growth.