Matt Finch and Chris Scott
Matt Finch
The Transformational Alcohol Recovery and Sober Vibes of Courtney Andersen (Ep. 323)
The Transformational Alcohol Recovery and Sober Vibes of Courtney Andersen (Ep. 323)
The Transformational Alcohol Recovery and Sober Vibes of Courtney Andersen (Ep. 323)
Friday 22nd September 2023
Join Courtney Andersen on the Elevation Recovery Podcast as she shares her journey from alcohol addiction to empowering women in sobriety.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Courtney Andersen: From Alcohol Struggles to Sober Success
Episode Overview
- Courtney shares her personal struggle with alcohol and the journey to sobriety
- She discusses the challenges of moderation and the pivotal moment that led to her decision to quit drinking for good
- The early days of sobriety were marked by anxiety and the process of finding new hobbies and activities
- Courtney emphasizes the importance of support and self-discovery in the recovery journey
- Her dedication to helping others find freedom in sobriety is evident in her coaching practice, podcast, and the community she has created
I don't have it in me to do another day one. Life is good now because I gave up alcohol. You've got to remember giving up alcohol made your life better. It's not worth going back.
Courtney Andersen knows firsthand the rollercoaster of alcohol addiction. Sitting down with Matt Finch on the Elevation Recovery Podcast, she opens up about her journey from resisting alcohol due to her family's history to eventually falling into its grip. Courtney, a sober coach and founder of National Sober Day and Sober Vibes, shares how she went from the highs and euphoria of drinking to the crushing lows and shame that followed.
Her candid recounting of attempts to moderate her drinking highlights the challenges many face in early recovery. A turning point came with a pivotal moment involving her rescue cat, which led her to quit drinking for good. She talks about the anxiety of early recovery and the search for new hobbies and activities that don't involve alcohol. Courtney's story underscores the importance of personalized recovery approaches and the power of support systems.
Her dedication to helping others is evident in her coaching practice, podcast, and the community she's built. Throughout the episode, she emphasizes the transformative potential of an alcohol-free lifestyle and how it can lead to true freedom and joy.