Mastering the Thoughts, Actions, Results Triangle in Recovery
Success in anything is all about the 'doing'. Action!
Ever wondered which comes first: thoughts, actions, or results? In this episode of 'Powerless to Powerful', Mark Mascolo unpacks the 'thoughts, actions, results' triangle, a key concept in transforming your addiction recovery journey. Mark emphasizes that success isn't just about what you do but how you think about what you do. By attaching positive emotions to your desired outcomes, you can shift negative thoughts and set yourself up for success.
He shares practical tips on using affirmations to reframe your mindset and language, helping you achieve the results you crave. But that's not all. Mark dives into eight essential areas every man should master for a successful recovery, including physical wellness, personal finances, and spiritual connection. These areas serve as building blocks for a powerful and holistic recovery journey.
Whether you're struggling with addiction or supporting someone who is, this episode offers valuable insights and actionable advice to help you move from feeling powerless to powerful.