Jacky Power
Jacky Power
The Therapeutic Poet in conversation with Lucinda Gordon Lennox about healing trauma
The Therapeutic Poet in conversation with Lucinda Gordon Lennox about healing trauma
The Therapeutic Poet in conversation with Lucinda Gordon Lennox about healing trauma
Thursday 2nd June 2022
Join Jacky Power and Lucinda Gordon Lennox as they discuss why acknowledging trauma is crucial for healing on 'The Therapeutic Poet'.
49 minutes
Empowering
Informative
Hopeful
Healing
Educational
About this podcast
Author:
Jacky Power
Overview:
Categories:
Creative Recovery Journeys
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Healing Trauma: A Conversation with Lucinda Gordon Lennox
When I think about what is trauma, I always look at it from a healing perspective. It's much less about what might have happened in the past, but more about what are we still holding on to in our systems that's unprocessed, because that will be causing havoc in Today.
Ever wondered why acknowledging trauma is crucial for healing? In this episode of 'The Therapeutic Poet', host Jacky Power kicks things off with her poignant poem 'Tell me your story', setting the stage for a deep dive into the gritty realities of trauma. Joining her is Lucinda Gordon Lennox, a trauma therapist, writer, and lecturer who brings her wealth of knowledge to the table.
Together, they unravel the layers of trauma, discussing why it's vital to face it head-on rather than brushing it aside or minimizing its impact. Gordon Lennox shares insights from her book 'Nobody is broken', explaining how trauma occurs and why it often stays hidden. They touch on the role of neuroplasticity in recovery and how childhood experiences shape our healing journeys.
This conversation isn't just informative; it's a heartfelt exploration of what it means to truly acknowledge and heal from trauma. Whether you're on your own healing path or supporting someone who is, this episode offers valuable perspectives and practical advice.