Laura McKowen: Finding Joy in Sobriety
Episode Overview
Laura's journey from problematic drinking to sobriety after realizing the negative impact of alcohol on her life. Overcoming physical addiction and deep-rooted limiting beliefs through therapy, education, and supportive communities. Founding the Luckiest Club, a sobriety support community, to inspire and support others on their recovery journey.
I knew I wasn't living up to my potential. Your unused potential is not benign. It's something that has a really dark force, energy that takes over... and comes out as depression, bitterness, and resentment.
Ever wondered if life without alcohol could actually be better? Laura McKowen, the author of 'We Are the Luckiest', opens up about her path to sobriety and the unexpected happiness she found along the way. In this episode, Laura recalls the pivotal moment when she realized that alcohol was no longer her friend, leading to significant personal and professional turmoil. Her story is a rollercoaster of challenges, from battling physical addiction to confronting deep-seated beliefs about herself.
With the support of therapy, education, and communities like AA, Laura navigated her way to a new life. Today, she thrives as an author, educator, and the founder of the Luckiest Club, a community dedicated to sobriety support. Laura's journey is a powerful reminder that recovery is possible and that a fulfilling, joyful life awaits on the other side of addiction.