Lee Davy
Lee Davy
The STRIVE Method Book: Day #2 Harry the Hummingbrid
The STRIVE Method Book: Day #2 Harry the Hummingbrid
The STRIVE Method Book: Day #2 Harry the Hummingbrid
Monday 27th June 2022
Learn how Harry the Hummingbird's story in 'The STRIVE Method' book reveals societal pressures and offers hope for overcoming alcohol addiction.
11 minutes
Informative
Thought-provoking
Empowering
Hopeful
Authentic
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
121 (View all)
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Get the buttons here!Harry the Hummingbird: A Story of Curiosity and Sobriety
Feeling the sadness of leaving old friends behind, feeling the fear of doing something different and, at the same time, feeling the excitement and the connection and the wonder and the depth of communication that can come your way if you find the right people.
Ever wondered how a tiny hummingbird could teach you about overcoming alcohol addiction? In this episode of the '1000 Days Sober Podcast', Lee Davy dives into Day 2 of his book, 'The STRIVE Method: Control Alcohol for 30-Days Before it Controls You'. The star of the story is Harry the Hummingbird, a curious black-chinned bird who finds himself ostracized by his charm for being different.
Through Harry's journey, Lee draws a powerful metaphor for the societal pressures that push us towards drinking and how curiosity can be a force for positive change. Lee explores how gene-based and nerve-based learning systems influence our behaviors around alcohol. The gene-based system represents the ingrained habits and societal norms that often dictate our actions, while the nerve-based system symbolizes the freedom and self-awareness that come with breaking free from these patterns.
But it's not just about understanding these systems; it's about finding a community that supports your journey. Lee emphasizes the importance of surrounding yourself with people who encourage your curiosity and accept your choices, making the path to sobriety less daunting and more exciting. Listeners will walk away with a renewed sense of hope and practical insights on how to navigate the pressures of drinking culture.
Whether you're at the beginning of your sobriety journey or looking for new ways to stay committed, this episode offers a refreshing perspective on addiction and recovery.