Jan's Journey: Sponsorship and Sobriety on Oct-sober Recovery Podcast
A good sponsor is someone who is not your pal. Someone who knows what they’re doing but not a control freak. ...I was doing some step work with my big book sponsor and they knew a woman. The guy in the Cadillac brought her to my house and waited while she was going to do the step work and she had showed me- I've seen it.
What makes a good sponsor in recovery? In this episode of the Oct-sober Recovery Podcast, AJ Butler welcomes Jan, a seasoned sponsor who has helped countless individuals on their path to sobriety. Jan shares her experiences and wisdom, offering a candid look at what it takes to be an effective sponsor. She emphasizes that a sponsor should be more than just a friend; they should be a knowledgeable guide who helps navigate the ups and downs of recovery.
Jan opens up about her own struggles, recounting how she felt restless, irritable, and discontent even while sober. Her journey to understanding her 'allergy' to alcohol began at Seminole Point rehab, where she learned that her condition wasn't her fault but something she needed to manage. This realization was a turning point for her, helping her to see that sobriety was within reach. The conversation also touches on the importance of doing step work with others.
Jan highlights the need for a 'solitary self-appraisal' to be complemented by the insights of a friend, mentor, or sponsor. This collaborative approach can make all the difference in sustaining long-term sobriety. Whether you're new to recovery or have been on this journey for a while, Jan's insights offer valuable lessons on humility, effective communication, and the transformative power of a supportive fellowship. Tune in to hear how finding the right sponsor can be your ticket to freedom.