Yitz Epstein
Yitz Epstein
The Spirit of Envy
The Spirit of Envy
The Spirit of Envy
Wednesday 12th March 2025
Explore how to overcome envy and find peace through gratitude with Yitz Epstein on the Narcissism Recovery Podcast.
Explicit
22 minutes
Informative
Compassionate
Supportive
Encouraging
Healing
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
457 (View all)
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Get the buttons here!Overcoming Envy: Finding Peace Through Gratitude
Episode Overview
- Envy stems from feelings of lack and discontentment.
- Childhood trauma can exacerbate feelings of envy.
- Gratitude is a key strategy in overcoming envy.
- Self-acceptance helps reduce the power of envy.
- Transforming envy into motivation can lead to personal growth.
When we realise that what we are, who we are, is enough, we no longer feel troubled by lack.
Envy can be a powerful force, and in this episode of the Narcissism Recovery Podcast, Yitz Epstein tackles this challenging emotion head-on. Yitz, a narcissistic abuse and relationship life coach, explores how envy can manifest in our lives and relationships, often leading to destructive outcomes. He discusses how envy stems from a sense of lack and discontentment with one's own life, and how it can be exacerbated by past traumas and childhood experiences.
By understanding the root causes of envy, listeners can begin to address these feelings and work towards a more content and peaceful state of mind. Yitz provides practical advice on how to combat envy through gratitude and self-acceptance. He explains that by appreciating what we have and recognising our own worth, we can reduce the hold that envy has over us. This episode is filled with insights and strategies for anyone struggling with feelings of jealousy and competition.
If you're looking for ways to overcome envy and foster a more positive outlook on life, this episode is a must-listen. Yitz's compassionate approach and deep understanding of the topic make this podcast both enlightening and supportive. Tune in to learn how to transform envy into motivation for personal growth and happiness.