Craig Dahlen
Craig Dahlen, Greg Carter, Josh Goding
The Solution Episode 52
The Solution Episode 52
The Solution Episode 52
Friday 2nd February 2024
Craig, Greg, and Josh explore the root causes of erectile dysfunction, highlighting stress, diet, and holistic solutions.
23 minutes
Informative
Hopeful
Supportive
Engaging
Non-judgmental
About this podcast
Author:
Craig Dahlen
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety Toolkit
Recovery from Trauma
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Episodes:
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Get the buttons here!Erectile Dysfunction: Uncovering the Root Causes and Solutions
Episode Overview
- Cortisol from stress can lower testosterone levels.
- Holistic approaches like diet and exercise are crucial.
- Laser treatments can help by breaking up plaque in blood vessels.
- Western medicine often focuses on quick fixes.
- Managing stress is key to improving overall health.
Stress is brought on, and then once stress is brought on, then you get the cortisol. And cortisol is a big, it will kind of wipe out your testosterone level.
In this eye-opening episode of The Solution, Craig, Greg, and Josh tackle a topic that many men struggle with but often hesitate to discuss: erectile dysfunction (ED). The trio dives into the intricate connections between stress, hormonal imbalances, and overall well-being. They explore how cortisol, a stress hormone, plays a significant role in weight gain and low testosterone levels, which can contribute to ED.
The conversation also touches on the quick-fix mentality prevalent in Western medicine, advocating instead for a more holistic approach that includes diet, exercise, and mental health care. The hosts share their personal experiences and insights, making the discussion relatable and engaging. They highlight the importance of managing stress levels and maintaining a healthy lifestyle to combat ED.
From the harmful effects of cortisol to the benefits of laser treatments and cardio workouts, this episode offers a comprehensive look at the root causes and potential solutions for ED. One particularly striking moment is when Greg discusses a clinic in Cedar Rapids that uses laser techniques to treat ED by breaking up plaque in blood vessels. This innovative approach, along with traditional methods like exercise and diet changes, provides hope for those struggling with this condition.
Whether you're dealing with ED yourself or know someone who is, this episode is packed with valuable information and practical advice. Don't miss out on the chance to gain a deeper understanding of this common but often misunderstood issue. Tune in to learn more about how to take control of your health and well-being. Why not give it a listen and see how you can make positive changes in your life?