Craig Dahlen
Craig Dahlen, Greg Carter
The Solution Episode 33
The Solution Episode 33
The Solution Episode 33
Thursday 15th September 2022
Craig Dahlen and Greg Carter discuss toxic behaviors that can end relationships and offer tips on building healthier habits in 'The Solution' Episode 33.
21 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Craig Dahlen
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety Toolkit
Recovery from Trauma
Links:
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Episodes:
56 (View all)
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Get the buttons here!Toxic Relationships: Knowing When to Walk Away and How to Build Stronger Bonds
Communication to me is everything. Do their actions match their words? Those things all stem from when you were a little kid. Did mom or dad say: did they shut you down and tell you to, hey, be quiet, or did they say, hey, yeah, tell me about that?
Ever wondered if certain behaviors in a relationship are red flags big enough to call it quits? In this episode of 'The Solution', Craig Dahlen and Greg Carter dive deep into the murky waters of toxic relationships. They share their own battles with addiction and rocky relationships to offer a candid look at what dealbreakers really look like. From recognizing unhealthy patterns to understanding the importance of matching actions with words, they cover it all.
Craig and Greg also explore how our childhood experiences shape our communication styles and impact our adult relationships. They offer practical advice on identifying real love versus fleeting infatuation and stress the importance of having mentors and sponsors for guidance. The duo doesn't shy away from discussing how low self-esteem can sabotage relationships and provide tips on building self-worth.
Whether you're stuck in a toxic cycle or just want to strengthen your current relationship, this episode is packed with insights to help you make better choices and build healthier connections.