Radio Ronin
Radio Ronin
The Soft Approach
The Soft Approach
The Soft Approach
Monday 13th January 2020
Liz Ashby discusses overcoming anxiety and addiction through personal milestones and team unity on the 'Addict II Athlete Podcast'. Listen now.
Explicit
65 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
Do you want to link to this podcast?
Get the buttons here!Liz Ashby's Journey: Finding Strength in Unity and Milestones
Our message has been clear, erase addiction and replace it with things of greater value such as health, recreation, service, relationships, and team unity.
Imagine turning your struggles into stepping stones. In this heartfelt episode of the 'Addict II Athlete Podcast', Coach Blu sits down with Athlete Liz Ashby, a team captain known for her motivating spirit. Liz opens up about her journey of overcoming anxiety and addiction, sharing how she found strength through personal milestones and the power of team sports.
From running her first 5k just three weeks after deciding to make a change, Liz's story is a testament to the transformative power of setting achievable goals and pushing beyond comfort zones. But it's not just about personal achievements; Liz and Coach Blu delve into the importance of community support in recovery. They discuss how being part of a supportive team can make all the difference, turning the mess of addiction into a message of health, wellness, and unity.
Whether you're struggling with addiction or supporting someone who is, this episode offers a beacon of hope and practical advice on finding strength in unity and personal growth. Tune in to be inspired by Liz's journey and learn how the Addict II Athlete community is making a difference, one milestone at a time.